The whole truth about the Russian bath - we steam correctly and with health benefits
Russian bath and its beneficial properties for health
Photo: Andrey Shchekalev, shutterstock (09/1/2019) Today, archaic steam rooms are being replaced by saunas, hammams and
Epiphany bathing: top 10 baths in St. Petersburg with an ice hole or font
08/26/2012 The most radical type of hardening in a bathhouse is swimming in an ice hole. For many
Snow treatments after the sauna for people over 40 and over 60
I warmly welcome you, gourmets of velvet steam! I don't know why, but personally I just love it
Self-steaming or how to steam yourself in a sauna
Snacking in the bathhouse is a standard entertainment for our people. This snack includes shish kebab,
Is it possible to wash a burn with cold water and wet burn wounds?
Any bathhouse attendant is familiar with a burn in a bathhouse. The bathhouse is a strong force, it lives here
How to take a steam bath in a Russian bath
How to properly take a steam bath in a Russian bath: 5 main stages and many useful secrets
The day you steam, the day you don’t grow old. (Russian proverb) Going to the bathhouse is a matter of
Angina
Severe sore throat, bath for sore throat
In autumn and early winter, temperature changes and cold winds negatively affect our
“Bani Derevenka”: the champion of Russia in steaming will give you garlic steam and... an evening of poetry
What are the benefits of garlic for the human body? Garlic is rich in vitamins, antioxidants and phytoncides. Spicy plant
Go to the bathhouse! What ailments can hot steam treat?
Since ancient times, it has been customary in Rus' to treat any ailments in the bathhouse. And not only
Massage treatments (pictured) are part of sports training
The use of a sauna for diseases of the respiratory system
What is the difference between steam rooms shutterstock.com The general principle of such procedures is the effect of high temperatures on the skin