Cedar barrel procedure: indications and contraindications

Category: Cedar phytobarrels Published 06/28/2016 · Comments: · Reading time: 5 min · Views: 2,901

These are the most logical two questions before purchasing a cedar barrel.

And the most important of them is contraindications.

In fact, why do you need a phyto-barrel that cannot be used?

Another thing is that the issue of contraindications is not as simple as it seems.

We'll deal with this further, but for now

What is a cedar barrel

A phytobarrel is a cabin made from Altai or Siberian cedar and designed for steam treatments. The effect is more reminiscent of a mini-sauna. The cabins have a hole for the head, inside there is a bench and a ladder. That is, during the procedure the body is in the barrel, and the head is outside.

The booths come in oval, square and round shapes. There are also booths where you can sit or lie. They are equipped with a steam generator that supplies hot steam, a fitting for draining moisture and heat-resistant steam outlets.

When making phytobarrels, trees that are more than 100 years old are used. Their wood contains essential oils and phytoncides that are beneficial to health.

The temperature in a cedar barrel is 40-60°C, it can be adjusted and the optimal value for a person can be set. Humidity – 100%. Many claim that the procedure is reminiscent of taking a hot bath in a Russian bathhouse.

To enhance the therapeutic effect, herbal infusions and essential oils are often added to the steam.

Do-it-yourself phytobarrel

In order to regularly visit cosmetology establishments and treatment centers where it is possible to use a cedar barrel to maintain health, you need to have free time and a sufficient amount of money. In addition, it often happens that these procedures are not available to everyone on an ongoing basis.

If necessary, you can purchase a ready-made structure from a specialized store and install it at home, which is facilitated by the small size of the product used. But here it is also worth taking into account the cost, which can sometimes be quite high, especially for people with an average income. That is why there is only one option left - to make and install a cedar barrel at home with your own hands.

Advice! If you follow a step-by-step work algorithm and have all the necessary tools at hand, the result obtained will exceed all expectations.

Materials and tools

Before you start making a cedar barrel with your own hands at home, you need to not only prepare all the necessary tools and materials, but also decide where exactly the phytobarrel will be located. Due to the fact that the structure is small in size, it can be placed in an apartment, but it is not recommended to place it in a room. This is due to the fact that steam will cause the wallpaper to peel off from the walls, and dampness will appear in the rooms. In such cases, it is recommended to place the cedar barrel on the balcony or in the bathroom, if size allows.

Once everything has been decided on the location, you should start choosing the material. As you know, cedar is used to make phytobarrels. That is why if you have confidence in your own abilities, then you should immediately purchase cedar boards, but it is important to take into account that they have a high cost. Otherwise, it is best to give preference to pine.

Attention! It is recommended to purchase tongue-and-groove boards, the thickness of which varies from 2 to 3 cm. For this option, it is not necessary to adjust the sectors and use hoops.

Manufacturing technology

Before you start collecting, it’s worth understanding exactly what size and shape the cedar barrel will be. The standard version is round, but it is important to understand that in a small bathroom it will be quite difficult to use. In addition, assembly will be problematic for a beginner. In this case, many experts recommend giving preference to square phyto-barrels.

Assembly is carried out according to the principle of a regular box. At the top there is a lid with hinges and a hole for the head.

The dimensions of the walls of a cedar barrel are as follows:

• 83*120 cm – front;
• 83*50 cm – back;
• 71*120 cm – side.

In the lower part there must be a compartment with a hinged lid intended for feet, and a steam generator will also be installed here. As a base and footrest, it is recommended to use floorboards that can withstand the weight of a cedar barrel along with the person in it. The same boards can be used to make a removable shelf. In this case, the structure must be assembled in such a way that it is possible to adjust the removable bench in height.

At the last stage, the door is cut in from the front. As a rule, such a door must be very strong. That is why, after the structure is coated with glue, it is given 12 hours to dry completely.

Do-it-yourself steam generator for phyto-barrels

Undoubtedly, if necessary, you can assemble a steam generator with your own hands at home, but this is not recommended for a number of reasons. Many experts recommend purchasing factory steam generators from trusted and reliable suppliers of equipment for cedar barrels. This is due to the fact that if the slightest mistake is made, there is a high probability of electric shock; a person may receive a severe shock or be burned if they come into contact with the steam. The steam generator must have a standard power level of 15 kW. In addition, it is best to seek help from qualified specialists who will help install a steam generator in a cedar barrel.

Cedar barrel: benefits and harm

Like any other procedure, phytobarrel has pros and cons. Why it’s useful:

• normalizes blood pressure;
• improves blood circulation and eliminates venous stagnation;
• helps to get rid of excess weight;
• speeds up metabolism;
• strengthens the immune system;
• has a beneficial effect on male and female genital organs, stimulating blood circulation in the pelvis;
• normalizes hormonal levels, etc.

Benefit and harm always go hand in hand. In some cases, it is strictly forbidden to attend steam sessions. Contraindications to a cedar barrel are as follows:

• infectious diseases at the acute stage;
• chronic diseases in the acute stage;
• inflammatory processes occurring in the body;
• bleeding, including menstrual bleeding;
• surgical interventions, heart attack and stroke that occurred less than six months ago;
• elevated temperature;
• malignant tumors;
• asthma;
• open tuberculosis;
• thrombophlebitis;
• atherosclerosis;
• stage 3 hypertension;
• heart failure;
• renal failure;
• cirrhosis of the liver;
• weeping eczema;
• fungal skin diseases;
• Parkinson's disease;
• epilepsy;
• cerebrovascular accidents;
• children under 3 years of age;
• 2nd and 3rd trimesters of pregnancy;
• lactation period.

The list of contraindications for visiting a phyto-barrel is extensive. You should not ignore them, otherwise you may harm your health.

Indications for the procedure in phyto-barrels

The desire to take a steam bath and wash off the dirt ingrained into your skin is not the only indication for immersion in a cedar barrel. There are a number of medical recommendations for using this mini-sauna for medicinal purposes. Among them:

1. Relieving muscle tension. The cedar barrel and the benefits of the procedure carried out in it are very important for athletes. Warming them up in a container helps them regain their strength in a short time. High temperatures promote the removal of excess mammary glands from the body tissues. Herbal steam relieves muscle pain.
2. Treatment of respiratory organs. The procedure is recommended for patients with asthma. It helps to cope with allergic cough, shortness of breath and other problems of the respiratory system. As a preventive measure, heating is used to block the possibility of developing right ventricular failure. Complications of this disease lead to the development of bronchitis and asthma in humans.
3. Disruption of the NS. The barrel helps to cope with chronic fatigue, which destroys sleep and human health. The procedure promotes the release of endorphins into the blood. This causes a person to feel relaxed and happy.
4. Heart pathologies and hypertension. The procedure carried out in a barrel accelerates blood circulation processes, expanding and cleansing blood vessels. This has a healing effect on all internal organs. They are enriched with blood and oxygen, which normalizes their work.
5. Gastrointestinal diseases. The procedure is recommended for people with ulcers and cholecystitis.
6. Gynecological problems. The barrel helps relieve inflammatory processes that occur in women in the pelvic area.

Other indications include: obesity, problems with the musculoskeletal system, etc.

Contraindications for cedar barrels

There are a number of diseases for which a person is categorically not recommended to take thermal procedures. Among the contraindications:

1. Oncological diseases. Overheating of the body provokes the growth of a malignant tumor.
2. Allergy. The herbs used during the procedure may cause skin irritation or allergic cough in people with hypersensitivity.
3. Uterine fibroids. Regular overheating of the body significantly increases the risk of fibroids degenerating into a malignant tumor formation.
4. Period. Heating the body increases bleeding.

For skin diseases, the procedure should be taken after consultation with your doctor. A barrel for such people can have not only a healing effect, but also aggravate the disease. Other contraindications include: thrombophlebitis, pregnancy, tuberculosis, liver cirrhosis and nail fungus.

Indications

It is worth remembering that steam procedures cannot replace drug treatment, but are an addition to it. Before use, you should consult your doctor.

Sessions in a phyto-barrel not only help you get rid of illnesses, but also allow you to relax. Let us examine in detail what the indications for use are. For ease of perception, we have divided them into groups.

Respiratory system

The phyto-barrel has an inhalation effect - it relieves spasms, relaxes muscles and makes breathing easier. Helps get rid of the following ailments:

• bronchial asthma in the initial stages;
• allergic pathologies that are associated with breathing;
• pneumoconiosis and pneumofibrosis;
• closed form tuberculosis;
• bronchitis, sinusitis, rhinitis, which occur in a chronic form beyond the acute stage;
• recovery from illnesses of the respiratory system.

Licorice, hyssop, anise, thyme, eucalyptus and mint are good for breathing. The herbal collection is selected individually.

Cardiovascular and lymphatic systems

For cardiovascular diseases, a cedar barrel will come in handy. People suffering from these problems cannot visit the bathhouse and take a steam bath - in this case, cabins will be a good alternative. Recommended for:

• diseases of the cardiovascular and lymphatic systems that occur without inflammation;
• myocarditis;
• initial stages of hypertension and hypotension;
• ischemic disease (if there are no signs indicating angina pectoris);
• rehabilitation after a heart attack (you need to wait at least 6 months after the illness);
• vegetative-vascular dystonia.

Nervous system

Sessions will help get rid of the following pathologies:

• childhood enuresis;
• insomnia, sleep disorders;
• cardiopsychoneurosis;
• myopathy, myotonia;
• neuropathy of various origins;
• neurosis, stress;
• depressive states;
• overwork.

A phyto-barrel is a great way to maintain vitality. It combines the healing power of cedar and the healing properties of herbs.

Leather

Due to the incoming high temperature steam, pores throughout the body open, due to which the skin is cleansed, and accumulated waste and toxins are removed from the body. Even after one course, the condition of the skin changes: it becomes more toned and soft.

Try a couple of healing sessions for:

• acne on the face, back and chest;
• chronic dermatosis;
• dry or oily skin;
• severe cellulite.

Musculoskeletal system

For the prevention and rehabilitation of diseases of the musculoskeletal system, the phyto-barrel is an indispensable tool. It will be useful after operations or injuries.

Fitness centers also actively use steam barrels. This is because steaming removes lactic acid from the muscles. And, if you use the cabin after training, your muscles won’t hurt the next day.

What do procedures in a barrel help with:

• rheumatoid arthrosis, which is in remission;
• poor posture caused by muscle tone;
• extra-articular rheumatism;
• deforming arthrosis;
• increased muscle tone and hypertonicity;
• for back pain caused by rheumatism, radiculitis and intervertebral hernia.

Excretory, reproductive and digestive systems

Indications for cedar barrel:

• chronic cystitis;
• constipation;
• hormonal disorders;
• menopause;
• uterine fibroids;
• chronic inflammation of the prostate gland and testicles;
• gastric and duodenal ulcers without exacerbation;
• swelling.

Application for weight loss

Since during the procedure a person produces a lot of sweat, toxic substances are removed from the body, thereby cleansing the body. Thanks to this action, the cedar barrel is actively used for weight loss, allowing you to lose extra pounds after each session.

If the goal is to combat obesity, then in parallel with steaming procedures, it is advisable to introduce feasible physical exercises into the daily regimen - walking, swimming. A balanced diet is also being developed, excluding foods that are high in calories.

With such an integrated approach, a cedar barrel will bring noticeable benefits, provided that the herbal infusions that promote weight loss are correctly selected. There are many herbs that have a beneficial effect on cleansing the body - St. John's wort, yarrow, string. Herbal mixtures include corn silk, buckthorn bark, mint leaves, lingonberries, linden flowers, dill and flaxseed.

Procedure: algorithm and subtleties

You should visit the herbal barrel according to the rules, otherwise you will have to forget about the benefits.

The algorithm looks like this:

1. Do not eat at least 2 hours before the session.
2. It is worth taking a shower to cleanse your body of impurities and have time to dry. The body must be dry. Do not use creams or ointments before steaming, otherwise they will clog the pores and the herbal extracts will not penetrate the skin.
3. Before locking yourself in a barrel, drink a glass of water or natural juice. This will prevent dehydration.
4. Since the head remains outside the booth, place a towel in the gap between the hole and the neck for comfort.
5. Once the session is over, do not rush to leave. Sit in a warm room to acclimatize. At the same time, do not forget that the clothes you put on should be made of breathable fabric.
6. Do not shower for half an hour, otherwise the healing extracts will be washed off from the skin. Use this time wisely - drink herbal tea or do cosmetic treatments (wraps, massages, etc.).
7. After the specified amount of time has passed, it will be ideal to take a bath with chamomile infusion added to the water.

How is the procedure performed?

Herbal medicine proceeds as follows. First you should take a shower or bath, cleanse your skin well using neutral detergents . Before entering the cabin, place a cotton towel or sheet under your feet and on the seat. This will help prevent burns if the steam temperature is too hot. In addition, cotton fabric will perfectly absorb sweat and condensation.

In the booth, sit on the bench so that your head is outside. Wrap a towel tightly around your neck so that the steam does not escape into the gap between it and the barrel. After turning on the power, a comfortable temperature is established. The maximum duration of the procedure is 15 minutes. If your health worsens, it must be interrupted. After the procedure, take a warm shower without detergents, pat your body dry with a towel without rubbing. Then set aside time for rest, during which it is useful to drink herbal decoctions so that the benefits of the herbal barrel are maximized.

Frequency of use: how often can you take cedar barrel

It all depends on the individual characteristics of the body. The main rule of visiting a phyto-barrel is that the duration of the session should not exceed 15-20 minutes. Otherwise, the body will overheat and dehydration will occur.

If we are talking about older people and children, then you can start with 5-10 minutes and a minimum temperature. In the future, with each visit, gradually increase the time, as well as the temperature.

One procedure will not help get rid of the problem. Regularity is important to achieve a positive result.

The course consists of 7-10 sessions. This is enough to get noticeable improvements. To consolidate the result, you need to take a break for a week and repeat the course.

If the barrel is used for weight loss, then the courses must be taken every week.

These are general recommendations. A relatively healthy middle-aged person, in the absence of contraindications, can steam every other day.

Herbs and essential oils for herbal barrels

The choice of collecting plants for the procedure depends on its purpose and the individual characteristics of the organism. For nervous disorders and insomnia, sedatives are used. They include: rose hips, mint, lemon balm, St. John's wort, hops, oregano and thyme. The ratio of components in the collections is determined individually by the specialists performing the procedure.

Together with preparations that calm the nervous system, the following preparations are most often used:

1. Strengthening the musculoskeletal system. It is used to treat osteochondrosis, arthritis, and relieve joint pain. The main components are bearberry, cinquefoil, thyme, eucalyptus and chamomile.
2. Anti-inflammatory. The mixtures are used to treat colds and infectious diseases. The most popular herbs are thyme, eucalyptus, peony, mint and sage.
3. Toning. They have a cosmetic effect. The composition of the fees depends on the skin type. For general health use: rosemary, lavender, geranium and rose. Marjoram and rosewood are good for oily skin.
4. Hormonal. Treatment of gynecological pathologies in women is carried out with a plant called Red Brush. You can find the plant only in Altai.

Owners of cedar barrels who do not have special knowledge are not recommended to independently prepare herbal infusions for the steam room.

Classification and types of baths

The type of bath is determined by the specific microclimate of the thermal chamber (steam room):

• A traditional Russian bath is characterized by saturating the steam room air with water vapor, which forms a fog with 100% humidity. The air temperature in a Russian steam room is 40-50 C.
• The Roman bath is heated with dry air, the temperature of which in the tepidarium is 40-45 C, and in the thermal chamber - 60-70 C. Hot air is supplied through holes in the floor or walls.
• Turkish bath - in it the air temperature reaches 40-50 C, the humidity is regulated by heating the water in boilers and often reaches 100%.
• The Finnish sauna differs from all others in its special microclimate: the air temperature reaches 70-100 C, the temperature gradient in the floor and ceiling areas is 60 C, and the relative humidity is within 10-15%.
• Japanese bath - involves washing in barrels with a temperature of 40 and then 60 C. The humidity in the room can also reach 80-100%.
• IR sauna (infrared) - provides air heating to 45-60 C and humidity 45-65%. It is believed that an infrared sauna is beneficial for the body with minimal health risks, which is why many people install this type of bath even in apartments.

The benefits of phytosessions

The procedure can be carried out even every other day, but you always need to listen to your feelings. You should not get carried away with steam sessions if your body does not tolerate high temperatures. 2-3 sessions per week are enough to get results.

The phyto-barrel can be used for cosmetic purposes for a long time, depending on the wishes of the visitor. But for therapeutic purposes, the number of sessions and the duration of the course are determined by the doctor, who will take into account the type of disease, the patient’s age and his tolerance to high temperatures.

Advantages of the physiotherapeutic mini-sauna “Kedrovaya health resort”

The only physiotherapeutic mini-sauna in the city of Zlatoust “Cedar Health Resort” is highly effective medical equipment made from Siberian cedar wood, the healing properties of which have long been used in folk medicine. “Keepers of the knowledge of the original sources claim that cedar was created by God as a storehouse of cosmic energy.

The cedar tree can not only correct the geopathogenic influence of unfavorable areas, but also “heals” the energy of the human body, takes it into the “embraces” of its energy field and in a matter of minutes “corrects” the pathology and relieves fatigue. This is not a joke or mysticism, this is the truth of life. And that is why many again and again use the gifts and power of cedar for the benefit of man....” (Vladimir Megre “The Ringing Cedars of Russia”).

The “Cedar Health Resort” mini-sauna is an excellent means for restoring the body after mental and physical stress, treating and preventing various diseases. In addition to the fact that the Siberian cedar wood itself contains unique phytoncides that destroy microbes and viruses and give the air healing properties, additional impregnation of the mini-sauna with a specially developed cedar hood (the know-how of YANEZH LLC specialists) makes it possible to enhance healing effect. After consultation, a qualified specialist from the TOKYO image studio will prescribe an individual program for you.

Principle of operation

The operating principle of the mini-sauna is based on the use of hot air with humidity control as a therapeutic factor in combination with balms of the “Raritet” series, prepared on the basis of essential oil of Siberian fir with a complex of plant extracts: burdock root, St. John’s wort, calendula flowers, pine nut shells , cedar oil, stinging nettle, yarrow and other medicinal herbs. Fir oil strengthens the immune system, heals wounds and, being an ideal conductor, brings with it the power of healing herbs.

The use of “Rarity” balms several times enhances the healing effect of “Kedrovaya Zdravnitsa”. During the warming session, the balms are evenly applied to the skin in a spray form, and therefore every part of the human body equally absorbs the power of Siberian fir and medicinal herbs. The effect of the combined effects of a mini-sauna and balm is noticeable after the first procedure – primarily in terms of the condition of the skin.

“Cedar health resort” is indispensable when playing sports in order to restore the body after high physical exertion. A mini-sauna quickly restores physical performance, since under the influence of a steam-balm cloud, significant positive changes occur in the cardiovascular, respiratory and muscular systems, microcirculation, metabolism, blood redistribution improve, redox processes accelerate, sweating and excretion increase with sweat of metabolic products.

A mini-sauna, in addition to its general strengthening and tonic effect, helps patients suffering from diseases of the musculoskeletal system, diseases of the cardiovascular system, central and peripheral nervous system, skin diseases, cellulite, excess body weight, etc.

Even those who cannot tolerate high temperatures in the sauna and Russian bath can use the Kedrovaya Health Resort. A session in a mini-sauna at temperatures up to 65 degrees C° lasts about 15 minutes, the head remains completely outside, while the hyperthermic load on the cardiovascular and respiratory systems, and brain vessels is reduced.

At the All-Russian Forums “Zdravnitsa” in 2003, 2004, 2006, 2007, held in accordance with the orders of the Government of the Russian Federation and the orders of the Ministry of Health and Social Development of the Russian Federation, the products of YANEZH LLC were awarded diplomas and a Gold medal in the categories “Best enterprise for the production of equipment for health improvement”, “Best physiotherapeutic technologies”, “Best enterprise for the production and distribution of equipment for health improvement” for the exhibits mini-sauna “Cedar Health Resort” and balms of the “Rarity” series.

The Kedrovaya Zdravnitsa mini-sauna gives you the opportunity not only to restore your health, but also to take care of it in advance! Remember that the disease can and should be treated, but it is better and easier to prevent it! Image studio "TOKYO" has taken care of you and now you can take care of your well-being without leaving the city of Zlatoust!

— how mini-saunas differ from ordinary saunas and baths,

— how mini-saunas differ from phyto-barrels,

- and due to which a high healing effect is achieved in mini-saunas.

will help you answer these questions, because... For a long time (since 2000) it has been engaged in research, development and production of products (including mini-saunas “Cedar Health Resort”) for improving the health of the body.

1. The design feature of mini-saunas and phyto-barrels is that during the procedure the client’s head is outside, i.e. not exposed to heat. This eliminates the load on the blood vessels of the brain and respiratory tract. Therefore, a mini-sauna is easily perceived by those who cannot tolerate the high temperatures of conventional saunas and baths.

2. The design of the “Cedar Health Resort” mini-sauna is similar to phytobarrels, but the operating principle of the mini-sauna has a significant difference. In phyto-barrels, herbal infusions are brewed directly in a steam generator, boiled for a long time and supplied to the patient’s cabin in the form of steam. Research conducted at the Forest Institute and the Institute of Biophysics has shown that with this operating principle, the release of all healing substances from herbs occurs during the first 3-4 minutes of boiling (which occurs while the barrel is being prepared for the procedure).

The rest of the time, there is active decay and release of toxins and carcinogenic substances (which is supplied along with steam into the cabin of the person receiving the procedure). That is why a different operating principle of the mini-sauna was chosen, in which the supply of steam and balms is separated and healing herbal extracts (in the form of balms) are not exposed to high temperature effects, but are delivered to the mini-sauna visitor with all the healing properties throughout the entire procedure.

3. The structure of the specially developed balm is such that the balm particles easily penetrate through the steamed pores of the skin into the blood and have a healing effect on the body. It should be noted that this effect cannot be achieved in conventional saunas, because... the concentration of balm injected into the cabin is so high that it is impossible to breathe.

4. The mini-sauna “Cedar Health Resort” has a humidification adjustment function (from 20 to 80%). The ability to adjust the moisture saturation of the steam-air mixture was introduced at the request of clients, for individual selection and creation of comfortable conditions in the cabin of each patient. It is also worth noting that the ability to adjust moisture increases the effectiveness of the procedures.

In herbal barrels, the humidity is created by boiling the herbal decoction and is 100%. With such humidity, the service life of the phyto-barrel cabin is very short and you should be prepared for the fact that after 1-2 years the phyto-barrel cabin will have to be replaced.

5. The cabin of the “Cedar Health Resort” mini-sauna is additionally impregnated with a cedar hood. In addition to the fact that the Siberian cedar wood itself contains unique substances – phytoncides, which destroy microbes and viruses, additional impregnation of the “Cedar Health Resort” mini-sauna allows you to enhance the healing effect.

6. It is possible to have a “procedure counter” function, which allows you to control the work of staff, counting the time that the mini-sauna was in heating mode, the number of balm deliveries, the number of procedures.

7. Compactness. “Cedar health resort” occupies a space measuring only 1 m2.

8. Economical energy consumption (maximum 2 kW per hour of operation).

9. Connects to the electrical network like a regular household appliance.

10. No water required.

11. The mini-sauna is supplied disassembled, which allows it to be installed in rooms with any doorways. At the same time, it is very easy to assemble a mini-sauna using step-by-step assembly instructions.

Positive effects of baths and saunas

In this paragraph, we will consider the main aspects of the positive effect of the microclimate of the bathhouse and sauna on a healthy body with strictly dosed temporary exposure agreed with the doctor, as well as the harm caused to the body by bathing procedures.

At the beginning of this section, we wrote about dosing exposure, which should be taken very seriously. The fine line between the benefits and harm of a sauna and steam bath is precisely in the time period, which many ignore, staying in the steam room for half an hour and breaking useless “records”. It is also important to observe the cyclical nature of the procedure: preparation, temperature exposure, cooling and rest.

Harm from the Finnish sauna and other types of baths is most often associated with non-compliance with the time spent in the heat chamber, neglect of contraindications, and visiting the steam room while intoxicated.